YOUR BODY, YOUR CLASS

Our Pilates classes are a combination of interval training, sculpting, mobilisation and stretching exercises for a total body toning effect. We’re all about classes that strengthen your body and calm your mind. With an emphasis on technique, flow, and conscious movement, you’re sure to challenge yourself and have fun. Whether you’re new to Pilates or you’re a Pilates veteran, we’d love to have you along to try it out!

Standard class times are 45 mins, with a few minutes at the end to enjoy a lil’ cuppa and ask any questions you might have.

BUT

The best thing about a small home studio? These classes are actually all about you! If you have a target area you want to work on, let us know. Maybe you want to focus on mobility and flexibility, or perhaps you want classes that will hone in on your postural muscles at the end of a long day behind a computer. If you’re short on time, and just want a 30 min booty burner or core-blaster, done! If you’re booked in for a class and your hormones are telling you “no hard work today”? We’d LOVE to take you through a slower, gentler flow (*pun intended) to get your body moving in a way that feels GOOD.

Pregnancy modifications? YES

Hormone modifications? YES

Had a rough week and need feel-good flow modifications? YES

Had a great week and want to smash your glutes modifications? ALWAYS YES

Any other modifications? Just ask, and we’ll make it happen.

After all, it’s your body, your workout, your class.

Pricing

First class is free!

One-on-One / Group of 2 or 3 (pp)

Casual or once per week 30 / 20

Twice per week 50 / 30

Three times per week 60 / 40

MONTHLY 1/week 100 / 70

MONTHLY 2/week 160 / 110

MONTHLY 3/week 200 / 140

Note, all weekly /monthly bookings to be paid upfront (first class of the week or month accordingly)

Payment Options

Cash or bank transfer, details on request.