Dr Chelsea Swan
 

12 DAYS OF CHRISTMAS PILATES PROGRAM

 

What it is:

  • 12 short daily workouts designed to make you feel good about moving your body

  • 3 weeks access, from the 14th Dec to the 2nd Jan, with daily workouts dropping from the 14th to 26th Dec

  • 1 bonus 45 minute workout for you to do anytime between Christmas and New Years Day

  • Perfect for fitting into a busy schedule of cooking, cleaning, shopping, gift wrapping, working and celebrating in the weeks leading up to Christmas

  • Less than the cost of a coffee and a sandwich at your local cafe

What it isn’t:

  • Overwhelming, complicated or difficult workouts

  • Punishment for eating or earning Christmas treats

  • Anything other than a damn good time

This is for you if:

  • You have a body (yep, that’s everyone!)

  • You have $12 (you read that right, just $1 a day!)

I'm so excited to share this program with you as we wrap up 2021, and I invite you to finish off the year by doing something good for your mind and your body.

Enter your details at the link below to receive extra details so we can move and groove our way to the end of the year.