Dr Chelsea Swan
 

DAY 8 - squatting around the christmas tree

We’re backing up yesterday’s lower trunk workout with a lower body workout that is all squats and lunges.

Yes, ALL. SQUATS. AND. LUNGES.

This workout will challenge your endurance, your balance, and your resolve as we smash your legs into next year (well, almost) ;)

Embrace the shakes, feel the burn, let's get it done!